SafeSpot - A place where you can top up you coping skills, relaxation and distraction techniques. You can even design your own avatar to guide you through the app, or take a selfie to make it personal just to you!
With two internal versions available for both adults and young people, this app will help you to develop the skills to manage with any problems life may throw at you! Developed by two Child and Adolescent Psychiatrists, the app is evidence based and constantly updated with new and exciting skills and techniques for you to use!